Fitness Partners

Use of Natural Ingredients for Exfoliating + Cleansing + Nourishing = Great Hair!
Begin a healthy hair care regimen by using products that are naturally based.
We all have an electromagnetic vibration, and healthy, natural things have a
higher vibration than non-living things. Why is vibration important? Natural
ingredients have a very high vibration and for this reason, they contribute to
the energy and improved overall health and well-being of your body. Natural
ingredients are absorbed more easily and heal and restore your body and hair.
Your skin is the largest organ on your body, and everything that you apply on it,
penetrates and ends up inside of your body. Be careful what choices you
make when selecting hair and body care products. Natural ingredients have
healing powers that simply can not be recreated by man made synthetic
ingredients.

Commit to making wise choices when choosing hair care products. Go through
your medicine cabinet and throw out all of the products that contain
Petrolatum, mineral oil and dimethicone, as they all contain very few useful
ingredients. Get in the habit of purchasing your products from natural grocery
and health food stores. Remember, when thinking about your hair and skin’s
health, man-made ingredients remain on the surface of the scalp and skin,
and have very little benefit.

Forget what the front of the label says, read the ingredients and only use
products that contribute to the health and well-being of your hair, your body
and the planet.

Cleansing and Moisturizing
Basic Formula Number Two
Cleansing + Sealing in Moisture = Great Hair
We know what you have been told, that “Shampooing too often dries out your
hair.” It’s a big story. But it’s really what you shampoo with that causes drying. If
you want your hair to be healthy, you should shampoo it often, and gentle
cleansing shampoos are great for frequent shampooing. If you exercise or
perspire a lot, you should shampoo your hair daily, or at least one to two times
weekly. Perspiration has ammonia and salt in it and is very drying to your hair. If
you do shampoo often, you can dilute your shampoo with a lot of water. You
don’t need a full lather for thorough cleaning. This will remove the dirt and
leave some of the important natural oils in your hair. No matter how often you
shampoo, rinsing the dirt, perspiration, dead skin cells and grime from your
scalp and hair is critical to having healthy hair.
For a thorough cleansing of both the hair and surface of the scalp, we
recommend that you shampoo with our Moisture Nourishing Shampoo. It’s very
gentle and does not contain a high amount of conditioning agents that can
build up on your hair. After shampooing, follow it with Nutrient Replenishing
Conditioner . Each time you use this conditioner, whole wheat permanent
proteins bond to the cortex of your hair, making it stronger.

If your hair is long or tangles easily, or if you have ‘natural’ (chemical-free) hair,
you should shampoo and condition your hair in the shower and brush it out
before you rinse the conditioner out. Use a paddle brush; they seem to work
the best. Leave a small amount of conditioner in your hair, so it will be easier to
handle once you get out of the shower.
For easy combing or brushing, as well as to protect your hair from the heat of
blow dryers and irons, liberally spray your hair with panthenol-infused,
Revitalizing Leave In Conditioner . This will add shine to your hair as well, and
help it retain moisture for a longer period of time. Because a lot of damage is
done to long hair during the wet combing stage, it is very important to
detangle your hair gently, brushing from ENDS TO ROOTS, not ROOTS TO ENDS!!!
Your hair is very elastic when it is wet, so you need to be very gentle in
detangling it.
Seal in all the moisture you just added with our Hair Nourishing Serum , and all
natural Nourish and Shine or Hair Nourishing Cream if your hair is fine.