fitness tubes are made of very solid elastic material. They can cause a lot of damages, even hurt you badly if they are accidentally released during the workout. Here are a few practical safety tips.

1.Avoid Heat, cold and sharp objects - Heat and other abnormal conditions will quickly damage the elasticity of the latex band and reduce its effectively and even cause it to break during the exercise.

Another thing you should be aware of is the fact that old and worn out bands can easily break. This doesn’t happen very often but it’s nevertheless a real risk.

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